Have you ever wondered why some people just seem to never get sick?
I get sick about three times a year I'd say but for some, they just seem to avoid it all together.
In "The Secrets of People Who Never Get Sick:" by Gene Stone, we learn 25 ways that seem to be the secrets to these people's health.
Among these secret; Brewers Yeast, Friends, Probiotics, Good Genes, and Yoga. In addition to those six, there are 19 more secrets that are not only simple and easy to add into your life.
While it may be tough to live in a Blue Zone, it is possible that we could try to create one and all live long and healthy lives like the people in Nicova, Costa Rica. Learn more about these amazing places in Gene Stone's book.
I have already incorporated Brewer's Yeast into my diet. I sprinkle it on salads and sweet potato fries, and add it to my oatmeal and baked goods."The secrets of People who Never Get sick" tells some easy ways to incorporate these secrets into your life.
And this Author knows his stuff, he's been a co-author of many books two of them New York Times bestsellers! He says in the book that he has tried all kinds of remedies. He's really done his research here, this book isn't just a book of crazy ideas and old wives tails. They are simple habits that you can add into your day to help you stay healthy and give your body what it needs!
This book is an excellent read, its hard to put down. I don't know anybody who couldn't benefit from reading a book like this. The chapters are readable and are easily finished in a short period of time making it a great book to bring with you for a day filled with appointments. Or if you want something to read when you're getting that short break from the kids.
Get a copy of The Secrets of People Who Never Get Sick on Amazon.com for $16.29 you won't regret it.