Keep yourself Well

This is a Sponsored post written by me on behalf of My Well-Being Powered by Humana for SocialSpark. All opinions are 100% mine.

I'm all about health and wellness, since becoming a massage therapist it has taken a major roll in my life. And I find that I am always trying to spread the word to people that I meet. 

Its always nice to find a website that is well rounded and has resources for wellness, but isn't so overbearing with adds that I feel like I'm walking around a wellness add campaign

                           

My Well-Being is a site that does just that, not only have I found great information about health such as the nutritional value of mushrooms, and suggestions on how to eat healthy now that school is back in full gear, the ideas for snacks were simple but some that I could really use!

 In the money section of the site, I feel excited knowing that my outlet shopping addiction is acctually saving me money! 

The people section has some great ideas on keeping the family together and organized, while the play section has some great ideas for parties and wine making! 

Be sure to play some of the brain games, I'm super ready to get my brain working with the memory games, word bubbles and a whole list of other games that are lots of fun and acctually get my brain working for the day!

This is a site that could benefit everyone, and I have found so much useful information, if you want to stay up to date with the latest information coming out regarding health and wellness then My Well-Being is the site for you, its a great way to learn new things and get some great ideas that you may have never thought of before! 

Now if you join My Well-Being you can get a FREE Dummies book!! We all know how much I love the Dummies books! They are packed with information that is easy to read, and useable in my day to day life! 

So sign up for the Well-Being Program, get your dummies book, and keep yourself in the know about health and wellness its something that will help you stay up to date, as well as stay healthy!

About MyWell-Being from mywell-being on Vimeo.